B-Living Issue 2/2026

As winter settles in, this edition of B-Living explores the theme of Wintering Well – embracing habits that nurture both body and mind during the colder months. From managing seasonal mood changes and low energy levels to supporting your family’s wellbeing, we share practical ways to stay healthy, balanced and resilient throughout the season.

You can look forward to articles on:

• Seasonal Affective Disorder (SAD)
• Winter-proofing your skin for lasting health and radiance 
• Understanding prescriptions
• Why rest isn’t always recovery and how to recognise the difference 

You can read or download the latest issue by clicking here.