Our Member Magazine has been enhanced, with a new name and fresh new look.
In this issue, we showcase everything you need to know about allergies, including signs, symptoms and tips for relief. We celebrate our renewed sponsorship of South Africa’s favourite road race, the Comrades Marathon.
We also share tips to help you raise happy and healthy children and showcase the benefits of drinking tea, add some insight on the impact of colour in your life and tantalise your taste buds with our nutritious lunch box ideas. If you’re still not sure how to improve your wellness, we’ve compiled a list of tips to help you make 2017 your healthiest year yet.
Don’t forget to enter our competition, where you could win a pair of running shoes from New Balance!