Winter is here! Bringing with it sniffles, sneezes, colds and flu.
In this issue of B-Living, we share our tips for winter wellness including more info on superfoods you can eat to boost your immune system. We also turn our attention to diabetes, one of the most prevalent lifestyle diseases and introduce you to our new and improved diabetes programme.
In addition we also shed some light on healthcare fraud and how it impacts your medical aid benefits.
Babyline Paediatrician, Dr Iqbal Karbanee shares some insights on how to handle common baby ailments to make your parenting experience that much easier. We also shed some light on the recent court case discussing the legalisation of marijuana.
If you missed our Comrades competition to win a pair of running shoes from New Balance, no worries, we have extended the closing date to 30 June 2017 – so be sure to enter. You can also visit comrades.bonitas.co.za for diet and training tips and more chances to win.